Description
Ragi flour, also known as finger millet flour, is a gluten-free grain flour made from grinding dried and matured ragi grains. Ragi is a highly nutritious cereal crop, popularly grown in India and parts of Africa. It is valued for its rich nutrient profile, including high levels of calcium, iron, fiber, and essential amino acids. Ragi flour is versatile and used in various culinary applications, such as making traditional Indian dishes like roti, dosa, idli, and porridge. Its nutty flavor and distinct earthy taste make it a favored choice for those seeking healthier alternatives to refined flours. Additionally, it’s considered a smart choice for individuals with gluten intolerance or those looking to add diversity to their diet.
